PENGARUH KONSELING SLEEP HYGIENE DALAM MENINGKATKAN KUALITAS TIDUR ANAK USIA 3-24 BULAN

Sleep problems in childhood have been found to be associated with memory and learning impairments, irritability, difficulties mood modulation, attention behavioral problems, hyperactivity impulsivity. Short sleep duration has overweight obesity. This research describes the protocol of a intervention planned promote healthier infants. Methods: The study is 1:1 parallel group single-blinded randomized controlled trial enrolling total 24 infants at 3-24 months age. main eligibility criterion infant’s lasting on average less than 15 h per (daytime nighttime sleep). outcome assessed between difference self-regulated (the maximum amount time child stays asleep or awake without awakening parents), ages 6, 12 months, evaluated by means activity diary records questionnaires. Result: negative impact inadequate insufficient children’s physical mental health are unquestionable, as well its cognitive function, academic performance behavior. It hoped that this will demonstrate beneficial effect children's